Barre Attitude is about to add BOUNCE classes to our schedule starting the first week of December! Bounce is a high intensity cardio-centric workout that will get your heart pumping and burn calories for 60 minutes. The hour will consist of a mix of bouncing and sculpting. Bounce is a low impact workout.
We may have to close indoor activities but…Barre Attitude is so excited to announce that we’ll be able to keep classes going outdoors @longbeachexchange! We are currently offering the following schedule: M & F 9:00 am & 5:30 pm, Tu/Th 7:30 am, 9:00 am & 5:30 pm, W 9:00 am, 5:30 pm & 7:00 pm and Sa/Su 8:00 am & 9:30 am. We are located in front of The Hangar under the pergola in the quad. You’ll be shaded, the pergola has laminate flooring, fans will be blowing and music will be pumping! Sign up for a class on our website or just come check us out and see what a class looks like. Call or message for more info. Thank you LBX for working with us and allowing us to be able to continue offering services to our barre members!!
You don’t need to be a dancer to achieve a dancer’s body! Barre Attitude is designed to take ballet-inspired moves, positions and exercises and incorporate them into an energetic, calorie-burning 60-minute total body workout, targeting those hard-to-reach muscle groups. Each workout is infused with a must-have cardio segment, differentiating us from other barre workouts. The result is a sculpted, stronger body, increased flexibility and the desired longer, leaner muscles that dancers attain.
© 2020 Barre Attitude.
